清晨卧室随拍肖像

Create a vertical close-medium authentic daily-life photograph of {argument name="subject" default="a young Japanese woman in her early 20s"} sitting sideways on the edge of an unmade bed in a small bedroom on an ordinary morning. Shoot from a slightly elevated three-quarter angle, as if captured candidly, with her posture relaxed and sleepy, leaning forward a little, knees together, one hand resting on her knee and the other loosely holding a dark smartphone near her thigh. Her face is intentionally obscured by a soft rectangular privacy blur, while her naturally straight black hair is loosely gathered and messy from sleep, with stray strands around her cheek and neck. She wears {argument name="sleepwear" default="an oversized loose white cotton T-shirt and light gray soft shorts"}, unstyled and casual. The room feels lived-in: there is exactly 1 large window on the left with bright morning daylight, exactly 1 potted plant on the windowsill, exactly 1 small green bottle near the window, exactly 1 cluttered bedside table with small bottles, jars, and daily items, and an unmade bed with cream pillows and {argument name="blanket color" default="muted sage green"} rumpled bedding. Use soft directional morning window light from the left, a cool-to-warm transition, visible dust and haze, gentle shadows across the shirt and legs, realistic skin texture on the hands and collarbone, natural fabric wrinkles, shallow depth of field, muted colors, slight grain, documentary realism, no posing, no glamour styling, no makeup, no artificial studio lighting.

创作一张竖构图、中近景、真实感十足的日常生活照片，画面中 {argument name="subject" default="一位 20 出头的日本年轻女性"} 在一个普通的早晨，侧身坐在小卧室凌乱的床边。采用略微俯视的三分之四角度拍摄，营造出一种随手抓拍的真实感。她姿态放松、睡意朦胧，身体微微前倾，双膝并拢，一只手放在膝盖上，另一只手松弛地握着深色智能手机，靠近大腿。她的面部被柔和的矩形隐私模糊处理，自然垂顺的黑发凌乱地扎起，脸颊和颈部散落着几缕发丝。她穿着 {argument name="sleepwear" default="一件宽松的白色纯棉 T 恤和浅灰色柔软短裤"}，不加修饰，随性自然。房间充满生活气息：左侧有 1 扇大窗户，透进明亮的晨光；窗台上放着 1 盆植物和 1 个绿色小瓶子；床头柜上摆满了瓶瓶罐罐等日常杂物；床上铺着奶油色枕头和 {argument name="blanket color" default="柔和鼠尾草绿"} 的褶皱被褥。光线采用从左侧射入的柔和晨光，呈现冷暖过渡，画面中可见微尘和薄雾，衬衫和腿部有柔和的阴影，手部和锁骨呈现真实的皮肤纹理，布料褶皱自然，浅景深，色调柔和，带有轻微颗粒感，呈现纪实风格，无摆拍，无美颜修饰，无妆容，无人工摄影棚灯光。