三联画风格健身拳击海报提示词

Create a high-end fitness boxing poster in a 3-panel collage layout. Top panel: A strong athletic woman boxer wearing a red boxing outfit (sports bra, shorts, boxing gloves, high socks, boxing shoes) leaning confidently against a worn heavy punching bag. Studio background with large bold red typography behind her (word like “FOCUS” or “IMPACT” in oversized distressed font). Clean minimal lighting, editorial fitness campaign style. Bottom left panel: Close-up portrait of the same woman (shoulders and face). Slight sweat, sharp jawline, focused expression looking sideways. Boxing gloves visible near frame. Background includes large faded typography partially visible. Bottom right panel: Full-body action pose of the woman throwing a punch at the punching bag. Dynamic stance, strong posture, gloves in motion. Same studio setup and typography in background (different word like “STRENGTH” or “DISCIPLINE”). Overall style: premium fitness brand campaign, dramatic studio lighting, soft shadows, high contrast, ultra realistic, sharp details, minimal color palette (red, white, neutral tones), clean composition, cinematic photography, 4k quality.

创作一张高端健身拳击海报，采用三联画拼贴布局。 顶部画面： 一位强壮的女性拳击手，身穿红色拳击装备（运动内衣、短裤、拳击手套、高筒袜、拳击鞋），自信地倚靠在磨损的重型沙袋上。摄影棚背景，身后有醒目的大号红色字体（如“FOCUS”或“IMPACT”，采用超大做旧字体）。干净简约的灯光，编辑级健身广告风格。 左下画面： 同一女性的近景肖像（肩部及面部）。微微出汗，下颌线清晰，眼神专注地看向侧方。画面边缘可见拳击手套。背景包含部分可见的大号淡化字体。 右下画面： 女性对着沙袋挥拳的全身动作照。动态姿势，体态强健，手套处于运动状态。背景采用相同的摄影棚设置和字体（使用不同的词，如“STRENGTH”或“DISCIPLINE”）。 整体风格： 高端健身品牌广告，戏剧性的摄影棚灯光，柔和阴影，高对比度，超写实，细节锐利，极简配色（红、白、中性色调），构图简洁，电影级摄影，4k 画质。