写实风格休闲镜面自拍

Create a highly realistic casual mirror selfie of a {argument name="subject" default="young East Asian woman"} standing in a minimalist beige bedroom, photographed vertically on a smartphone. She has long dark brown slightly wavy hair and a slim figure, with her face intentionally obscured by a soft square blur for privacy. She is wearing a {argument name="top" default="white ribbed camisole with lace trim and a small bow"}, an oversized {argument name="cardigan" default="cream chunky knit cardigan slipping off one shoulder"}, and {argument name="bottoms" default="light blue high-waisted denim shorts with frayed hems"}. Her pose is relaxed and fashionable, one shoulder exposed, one hand raised near her face with the sweater sleeve covering part of her hand, looking like a natural social media outfit photo rather than a studio portrait. The room has warm neutral lighting, a cream sofa behind her, plain off-white walls, a few small photo prints taped to the wall, a narrow black-framed full-length mirror visible at the edges, a glass side table on the right, and a soft beige rug. Use realistic proportions, natural skin texture, soft indoor daylight, muted tones, shallow everyday smartphone quality, and an authentic non-AI Japanese lifestyle aesthetic.

生成一张高度写实的休闲镜面自拍，画面主体为一位 {argument name="subject" default="年轻东亚女性"} 站在极简风格的米色卧室中，使用智能手机进行竖屏拍摄。她留着深棕色长卷发，身材苗条，为了保护隐私，面部被柔和的方形模糊处理遮挡。她身穿 {argument name="top" default="带有蕾丝边和蝴蝶结装饰的白色罗纹吊带背心"}，外搭一件 {argument name="cardigan" default="滑落至单肩的米色粗棒针织开衫"}，下身穿着 {argument name="bottoms" default="浅蓝色高腰毛边牛仔短裤"}。她的姿态随性且时髦，单肩微露，一只手抬起靠近面部，毛衣袖口遮住部分手掌，呈现出自然社交媒体穿搭照的效果，而非影棚人像。房间采用温暖的中性光线，身后摆放着米色沙发，墙面为素雅的米白色，贴有几张小型照片，边缘可见窄边框黑色全身镜，右侧设有一张玻璃边几，地面铺着柔软的米色地毯。要求比例真实，皮肤质感自然，呈现柔和的室内日光、低饱和度色调，具备日常智能手机拍摄的浅景深效果，并体现地道的非 AI 感日系生活美学。