逼真的手机闪光灯镜面自拍

Use my uploaded portrait only for facial identity, facial structure, skin tone, and hairstyle. Create a realistic mirror selfie in a {argument name="location" default="dim indoor hallway or elevator-like space"}, inspired by the reference image. The person is standing in front of a mirror, holding a phone that partially covers the face, with a casual slightly messy pose. Keep the face recognizable and natural, not beautified or over-smoothed. Style: raw smartphone flash photography, cool-toned low-light atmosphere, slightly grainy mirror reflection, realistic shadows, natural skin texture, candid social-media snapshot feeling. Outfit: {argument name="top" default="oversized black sweatshirt"} slightly lifted at the waist, {argument name="pants" default="loose black-and-white cow-print lounge pants"}, relaxed streetwear styling. The sweatshirt should have no brand logo, only a simple small white abstract graphic or be plain. Composition: square photo, waist-up to upper-thigh framing, phone in one hand, other hand casually lifting the sweatshirt, messy but realistic hair movement, muted gray wall panels in the background, strong phone-flash look, high realism, natural body proportions, realistic fabric folds, authentic mirror selfie perspective Negative Prompt： watermark, logo, text, anime, cartoon, plastic skin, over-smoothed face, fake beauty filter, distorted body, exaggerated waist, unrealistic proportions, bad hands, extra fingers, duplicated phone, blurry face, low quality, glossy doll skin, AI-generated look, oversexualized pose, messy background text

仅使用我上传的肖像作为面部特征、面部结构、肤色和发型的参考。根据参考图，在 {argument name="location" default="昏暗的室内走廊或电梯空间"} 中创作一张逼真的镜面自拍。人物站在镜子前，手持手机遮挡部分面部，姿态随意且略显凌乱。保持面部可辨认且自然，不要进行美化或过度磨皮。 风格：原始手机闪光灯摄影，冷色调低光氛围，略带颗粒感的镜面反射，真实的阴影，自然的皮肤纹理，随性的社交媒体快照感。服装：{argument name="top" default="超大款黑色卫衣"}，腰部略微上提，{argument name="pants" default="宽松的黑白奶牛纹休闲裤"}，休闲街头风格。卫衣不应有品牌标志，仅可有一个简单的白色小抽象图案或保持纯色。 构图：正方形照片，腰部至大腿上部的取景，一只手拿手机，另一只手随意提起卫衣，头发呈现凌乱但真实的动态，背景为柔和的灰色墙板，强烈的手机闪光灯效果，高真实感，自然的身体比例，逼真的布料褶皱，真实的镜面自拍视角。 负面提示词： 水印，标志，文字，动漫，卡通，塑料感皮肤，过度磨皮的面部，虚假的美颜滤镜，身体扭曲，夸张的腰部，不切实际的比例，糟糕的手部，多余的手指，重复的手机，模糊的面部，低质量，光泽感的玩偶皮肤，AI 生成感，过度性感的姿势，杂乱的背景文字