厨房凌乱的镜面自拍
一个关于在面粉飞扬的厨房里大笑的女性的真实、超写实镜面自拍提示词。
- Category
- Posters & Typography
- Model
- GPT Image 2
- Creator
- PromptLab
- Source language
- en
- Source ID
- 23956
- Published
- Jun 3, 2026
Full prompt
Create an ultra-realistic 4:5 portrait based on the uploaded reference photo. Preserve the person's identity exactly, including facial structure, proportions, expression, hairstyle, skin tone, and natural imperfections. Do not reshape the face, beautify it, add artificial filters, or stylize the result.
Show {argument name="subject" default="a young woman with sun-kissed skin and a fit, athletic build"} in a messy kitchen, laughing naturally with her mouth open. Add a playful smear of white flour on her nose and cheek. Keep the bright green eyes, short-to-medium slightly messy hair, and the exact camera-facing angle from the reference.
She is wearing {argument name="clothing" default="a plain black t-shirt fitted like the reference pose with tiny pajama shorts"}, no accessories, and bare feet. Her hands are lightly dusted with flour. One hand holds the phone for a mirror selfie, and the other rests near her face, matching the reference hand placement.
Pose her leaning over a kitchen island counter with elbows on the surface. Capture the scene as an eye-level mirror selfie reflected in a kitchen cabinet or window, using the same perspective as the reference photo. The kitchen should feel casually messy, with a bowl of dough, scattered flour, cracked eggshells, and bright overhead kitchen lighting.
The final image should feel playful, domestic, candid, and highly realistic, with sharp detail in natural skin texture, flour dust, messy surfaces, and real indoor light. The goal is a believable mirror selfie portrait of her laughing in the kitchen, perfectly matching the reference photo's identity, pose, expression, and overall realism.Translations
厨房凌乱的镜面自拍
enCreate an ultra-realistic 4:5 portrait based on the uploaded reference photo. Preserve the person's identity exactly, including facial structure, proportions, expression, hairstyle, skin tone, and natural imperfections. Do not reshape the face, beautify it, add artificial filters, or stylize the result. Show {argument name="subject" default="a young woman with sun-kissed skin and a fit, athletic build"} in a messy kitchen, laughing naturally with her mouth open. Add a playful smear of white flour on her nose and cheek. Keep the bright green eyes, short-to-medium slightly messy hair, and the exact camera-facing angle from the reference. She is wearing {argument name="clothing" default="a plain black t-shirt fitted like the reference pose with tiny pajama shorts"}, no accessories, and bare feet. Her hands are lightly dusted with flour. One hand holds the phone for a mirror selfie, and the other rests near her face, matching the reference hand placement. Pose her leaning over a kitchen island counter with elbows on the surface. Capture the scene as an eye-level mirror selfie reflected in a kitchen cabinet or window, using the same perspective as the reference photo. The kitchen should feel casually messy, with a bowl of dough, scattered flour, cracked eggshells, and bright overhead kitchen lighting. The final image should feel playful, domestic, candid, and highly realistic, with sharp detail in natural skin texture, flour dust, messy surfaces, and real indoor light. The goal is a believable mirror selfie portrait of her laughing in the kitchen, perfectly matching the reference photo's identity, pose, expression, and overall realism.
厨房凌乱的镜面自拍
zh-CN根据上传的参考照片,创作一张 4:5 的超写实肖像。请务必完整保留人物的身份特征,包括面部结构、比例、表情、发型、肤色以及自然的瑕疵。请勿重塑脸型、进行美颜、添加人工滤镜或对结果进行风格化处理。 展示 {argument name="subject" default="一位拥有阳光肤色和健美身材的年轻女性"} 在凌乱的厨房里自然大笑,嘴巴微张。在她的鼻尖和脸颊上添加一点俏皮的白色面粉痕迹。保留参考图中明亮的绿色眼睛、中短长度略显凌乱的头发,以及正对镜头的拍摄角度。 她穿着 {argument name="clothing" default="一件与参考姿势贴合的纯黑色 T 恤和短款睡裤"},不佩戴配饰,赤脚。她的手上沾着少许面粉。一只手拿着手机进行镜面自拍,另一只手靠近脸部,与参考图中的手部位置保持一致。 让她摆出倚靠在厨房岛台上的姿势,双肘撑在台面上。以参考照片相同的视角,捕捉通过厨房橱柜或窗户反射出的平视镜面自拍场景。厨房应呈现出随意的凌乱感,摆放着面团碗、散落的面粉、破碎的蛋壳,并采用明亮的厨房顶灯照明。 最终图像应呈现出俏皮、居家、抓拍感和高度写实的质感,在自然皮肤纹理、面粉粉尘、凌乱的台面以及真实的室内光线下展现出清晰的细节。目标是创作一张令人信服的厨房大笑镜面自拍肖像,完美匹配参考照片中的人物身份、姿势、表情和整体真实感。












