中文健康恢复 App UI

{"type":"high-fidelity mobile health recovery dashboard UI mockup","platform":"iPhone portrait screen, 9:41 status bar, white warm background, soft shadows, rounded cards, minimalist wellness app visual style","language":"Simplified Chinese UI text","theme":{"primary_color":"{argument name=\"primary color\" default=\"deep teal green\"}","accent_color":"{argument name=\"accent color\" default=\"warm orange\"}","background":"off-white with subtle beige texture","typography":"clean modern sans-serif, bold large Chinese headings, lighter body text"},"screen":{"top_status_bar":"time 9:41 at top left, cellular signal, Wi-Fi, battery icons at top right","date":"5月11日 周一","greeting":"{argument name=\"greeting text\" default=\"早上好，今天更适合稳一点\"}","main_headline":"{argument name=\"main status headline\" default=\"今日状态：需要恢复\"}"},"hero_status_ring":{"position":"upper center","shape":"large circular progress ring","count":1,"style":"thick orange gradient ring about 85 percent complete with a small gap at top, pale peach secondary arc, dotted inner circle, faint wavy line chart inside","center_text":["需要恢复","睡眠偏短，恢复信号略弱"]},"insight_rows":{"position":"below ring","count":2,"items":[{"icon":"small orange moon with zzz","text":"昨晚睡眠比近 14 天均值少 42 分钟"},{"icon":"small orange heart pulse","text":"今日静息心率比个人基线高 6 bpm"}]},"schedule_card":{"position":"middle","title":"今天可以这样安排","decoration":"small green sprout illustration on pale green hill in top right","count":3,"items":[{"icon":"walking person in pale teal circle","text":"午后步行 10 分钟","chevron":"right"},{"icon":"bed in pale teal circle","text":"今晚提前 30 分钟上床","chevron":"right"},{"icon":"dumbbell/cross training icon in pale teal circle","text":"今天避免高强度训练","chevron":"right"}],"primary_button":"加入今日安排"},"metric_cards":{"position":"lower middle in 2 by 2 grid","count":4,"cards":[{"title":"睡眠","status_badge":"偏短","icon":"crescent moon with stars","main_value":"6小时 12分"},{"title":"活动","status_badge":"平稳","icon":"shoe/footprint","main_value":"4,820 步"},{"title":"恢复","status_badge":"偏弱","icon":"leaf","main_value":"需放缓"},{"title":"久坐","status_badge":"需打断","icon":"chair","main_value":"连续 86 分钟"}]},"bottom_navigation":{"position":"bottom fixed tab bar","count":4,"tabs":[{"label":"今日","icon":"filled home","state":"active teal"},{"label":"洞察","icon":"bar chart","state":"inactive gray"},{"label":"行动","icon":"clipboard check","state":"inactive gray"},{"label":"我的","icon":"user outline","state":"inactive gray"}],"home_indicator":"black iPhone home indicator at very bottom"},"composition":"single mobile app screen mockup centered in portrait, generous spacing, readable Chinese text, soft rounded rectangles, subtle dividers between schedule rows, wellness recovery tracking product design suitable for demo presentation"}

{"type":"高保真移动端健康恢复仪表盘 UI 原型","platform":"iPhone 竖屏，9:41 状态栏，暖白色背景，柔和阴影，圆角卡片，极简健康 App 视觉风格","language":"简体中文 UI 文本","theme":{"primary_color":"{argument name=\"primary color\" default=\"深青绿色\"}","accent_color":"{argument name=\"accent color\" default=\"暖橙色\"}","background":"带有细微米色纹理的米白色","typography":"简洁现代无衬线字体，加粗大号中文字体标题，较细的正文文本"},"screen":{"top_status_bar":"左上角显示 9:41 时间，右上角显示蜂窝信号、Wi-Fi 和电池图标","date":"5 月 11 日 周一","greeting":"{argument name=\"greeting text\" default=\"早上好，今天更适合稳一点\"}","main_headline":"{argument name=\"main status headline\" default=\"今日状态：需要恢复\"}"},"hero_status_ring":{"position":"上方居中","shape":"大型环形进度环","count":1,"style":"厚实的橙色渐变环，进度约 85%，顶部有小缺口，浅桃色辅助弧线，内部虚线圆圈，内嵌淡淡的波浪线图表","center_text":["需要恢复","睡眠偏短，恢复信号略弱"]},"insight_rows":{"position":"环形下方","count":2,"items":[{"icon":"带 zzz 的小橙色月亮","text":"昨晚睡眠比近 14 天均值少 42 分钟"},{"icon":"小橙色心跳图标","text":"今日静息心率比个人基线高 6 bpm"}]},"schedule_card":{"position":"中部","title":"今天可以这样安排","decoration":"右上角浅绿色山丘上的小绿芽插画","count":3,"items":[{"icon":"浅青色圆圈内的步行小人","text":"午后步行 10 分钟","chevron":"右箭头"},{"icon":"浅青色圆圈内的床铺图标","text":"今晚提前 30 分钟上床","chevron":"右箭头"},{"icon":"浅青色圆圈内的哑铃/交叉训练图标","text":"今天避免高强度训练","chevron":"右箭头"}],"primary_button":"加入今日安排"},"metric_cards":{"position":"中下部，2x2 网格布局","count":4,"cards":[{"title":"睡眠","status_badge":"偏短","icon":"带星星的新月","main_value":"6 小时 12 分"},{"title":"活动","status_badge":"平稳","icon":"鞋子/足迹","main_value":"4,820 步"},{"title":"恢复","status_badge":"偏弱","icon":"叶子","main_value":"需放缓"},{"title":"久坐","status_badge":"需打断","icon":"椅子","main_value":"连续 86 分钟"}]},"bottom_navigation":{"position":"底部固定标签栏","count":4,"tabs":[{"label":"今日","icon":"实心首页","state":"激活状态，青色"},{"label":"洞察","icon":"柱状图","state":"未激活状态，灰色"},{"label":"行动","icon":"剪贴板勾选","state":"未激活状态，灰色"},{"label":"我的","icon":"用户轮廓","state":"未激活状态，灰色"}],"home_indicator":"最底部的黑色 iPhone 主屏幕指示条"},"composition":"居中竖屏移动 App 界面原型，留白充裕，中文文本清晰易读，柔和圆角矩形，日程行之间有细微分割线，适用于演示展示的健康恢复追踪产品设计"}